help your kids sleep better when daylight savings times comes along
Smiling baby girl lying on a bed sleeping on blue sheets-

Daylight Saving Time (DST) can mess up anyone’s schedule, but it can be extra hard for parents with babies and toddlers. Little kids are very sensitive to changes, and moving the clock even one hour can make a big difference. If you’re a parent, new mom, or someone who works with young kids in Little Rock or anywhere else, this guide will give you some simple tips to help your little ones adjust.

Why Daylight Saving Time Affects Young Children

Before we talk about how to help, let’s understand why DST can be tricky for little ones. Babies and toddlers do best with a steady routine, and their body clocks don’t change as easily as adults’ do. Just one hour can make them feel tired, cranky, or make them wake up too early.

Why It Helps to Plan for Daylight Saving Time

Getting ready for DST can help keep your child’s sleep routine steady, which helps them (and you) feel rested. When kids are rested, they are happier, more alert, and less likely to get cranky.

6 Tips to Help Your Baby or Toddler Adjust to Daylight Saving Time

  1. Stick to the Routine
    Keep your child’s schedule the same. Even if they seem a little off, sticking to their regular times for waking up, eating, playing, napping, and going to bed will help them adjust to the new time.
  2. Keep Bedtime Routines the Same
    Follow your usual bedtime routine. Whether that means a warm bath, storytime, or singing a lullaby, these activities help your child know that it’s time for bed. A steady routine gives them comfort and makes bedtime easier.
  3. Make the Room Dark
    Use dark curtains or shades to block out light in the room. This helps your child’s body realize it’s bedtime, even if it’s still light outside. Darkness also helps the body produce melatonin, a hormone that makes us sleepy.
  4. Let in Morning Light
    In the morning, open the curtains to let in sunlight. Natural light tells the body that it’s time to wake up, which helps adjust your child’s internal clock. If it’s cloudy, you can use indoor lights to help.
  5. Protect Nap Time
    Naps are very important for young children. Try to keep nap times the same and avoid skipping them. Missing naps can make children overtired and may cause problems with their night sleep.
  6. Make Small Changes
    For children who are very sensitive to time changes, try adjusting their schedule a little each day before DST. Move bedtime and wake-up time by 10–15 minutes each day until it matches the new time. This small change can help them get used to it gradually.

Be Patient and Encouraging

Remember, each child is different. Some may adjust to DST in just a few days, while others may take a week or more. Be patient and supportive, and your little one will eventually settle into the new schedule.

Final Thoughts

Daylight Saving Time doesn’t have to be stressful for you or your child. By using these tips, you can help your baby or toddler adjust smoothly. If you want more parenting tips or need support, think about joining local groups or online forums for parents and educators. Little changes like these are part of the parenting journey, and with some planning, you and your child will get through the time change just fine!

The holiday season is a time of joy, celebration, and, of course, delicious treats! However, amidst the sea of sugary snacks, it’s important to keep our little ones’ health in mind. That’s why we’ve rounded up some fantastic resources for healthy Christmas snacks that are as fun to make as they are to eat. These ideas are perfect for parents looking to balance the festive cheer with nutritious choices.

Haute & Healthy Living – 8 Healthy Christmas Snacks for Kids

Haute & Healthy Living offers a delightful list of 8 healthy Christmas snacks. From Santa-themed fruit plates to adorable Grinch grapes, these snacks are sure to bring a smile to your child’s face while keeping their health in check.

Healthy Little Foodies – 18 Healthy Christmas Snacks

For a more extensive list, check out Healthy Little Foodies. With 18 different ideas, you’re bound to find something that your kids will love. These snacks are not only nutritious but also incredibly creative and festive.

Woman’s Day – Healthy Holiday Snacks for Kids

Woman’s Day brings a classic touch to healthy holiday snacking. Their list includes a variety of options that are both easy to make and kid-approved, ensuring that your holiday treats are both healthy and hearty.

 

Clean & Scentsible – Healthy Christmas Food Ideas

Lastly, Clean & Scentsible provides a range of healthy Christmas food ideas that go beyond snacks. These ideas are perfect for creating a balanced holiday meal that is both nutritious and in line with the festive spirit.

Hello Yummy- 25 Cute and healthy Christmas Treats for Kids 

For those who love a blend of adorable and nutritious, Hello Yummy presents 25 cute and healthy Christmas treats that are perfect for kids. This collection is a treasure trove of ideas, ranging from fruit-based delights to creative veggie arrangements. Each treat is designed to be visually appealing to kids, making healthy eating during the holidays both fun and exciting. Whether you’re looking for a quick snack or a festive party treat, this list has something to charm and nourish your little ones.

 

Preparing healthy snacks doesn’t mean compromising on the festive fun. These resources offer a plethora of ideas to keep your holiday snacks both healthy and merry. Explore these links for inspiration and start creating delightful Christmas treats that are sure to be a hit with the kids!

 

Christmas crafts with your kids

 

 

At Darnall School, we always encourage parents to engage in creative and fun activities with their children. A recent article by Good Housekeeping, “80 Fun Activities for Kids Who will Never be Bored Again” highlights a variety of easy and enjoyable DIY projects perfect for little hands. Let’s explore why incorporating these activities into your routine is not just fun, but also crucial for your child’s development.

Why Engage in DIY Activities with Your Kids:

1. Boosts Creativity and Imagination:

DIY projects, like those featured in the Good Housekeeping article, stimulate a child’s imagination and creativity. Whether it’s crafting a homemade toy or creating a piece of art, these activities encourage children to think outside the box and express themselves uniquely.

2. Enhances Fine Motor Skills:

Many DIY activities involve cutting, gluing, or assembling, which are excellent ways to develop fine motor skills. These skills are essential for tasks like writing, buttoning up a shirt, or tying shoelaces.

3. Promotes Problem-Solving Skills:

When children engage in DIY projects, they often encounter challenges that require problem-solving. Figuring out how to make something work or how to fix a mistake fosters critical thinking and resilience.

4. Strengthens Family Bonds:

Spending time together on a project is a wonderful way for families to bond. These moments create lasting memories and a sense of teamwork and accomplishment.

5. Teaches Patience and Focus:

DIY activities can be time-consuming, teaching children the value of patience and the ability to focus on a task until completion.

Highlights from the Good Housekeeping Article:

The article from Good Housekeeping offers a range of DIY activities suitable for various ages. From simple crafts that toddlers can enjoy to more complex projects for older kids, there’s something for everyone. Some highlights include making homemade playdough, creating a personalized storybook, or building a simple birdhouse.At Darnall School Daycare, we believe in the power of hands-on learning and the joy of creating together. We encourage our families to explore the wonderful ideas in the Good Housekeeping article and start a project with their children. Not only will you have a fun and productive time, but you’ll also be contributing significantly to your child’s growth and development.

Remember, it’s not about the perfection of the final product, but the process and the memories you create along the way. Happy crafting!

Christmas Coloring

Christmas is a magical time at Darnall School, especially for our youngest learners – toddlers, pre-toddlers, and preschoolers. To make this festive season even more special, we’re thrilled to offer a delightful collection of downloadable PDF coloring sheets, specifically designed for our littlest artists. Let’s discover the joy and benefits of these Christmas coloring activities for our young children.

Why Coloring is Wonderful for Young Kids:

1. Developing Early Motor Skills:

For toddlers and preschoolers, coloring is more than just fun; it’s a crucial activity for developing fine motor skills. Holding crayons and scribbling help in muscle development in their fingers, hands, and wrists, laying the foundation for writing and other critical skills.

 

2. Introducing Christmas Traditions:

Our Christmas-themed coloring sheets are a playful way to introduce our young ones to the festive traditions. With simple and appealing images of Santa, reindeer, and Christmas trees, these sheets make learning about the holiday season both fun and educational.

 

3. Stimulating Creativity:

Coloring sparks creativity even in the youngest of children. It allows them to experiment with colors and gives them a sense of accomplishment as they fill the pages with their unique artistic choices.

 

4. A Calming Activity:

The holiday season can be overwhelming for little ones. Coloring offers a peaceful and calming activity, helping them to focus and relax amidst the festive excitement.

 

5. Engaging Family Time:

These coloring sheets are perfect for family bonding. Parents and older siblings can join in, guiding the little ones and turning coloring time into an enjoyable and educational family activity.

 

Get your Christmas Coloring Sheets

We encourage all families with toddlers and preschoolers at Darnall School to download our Christmas coloring sheets. They are specifically designed to be engaging, easy to color for little hands, and a joy to explore. Start a new Christmas tradition with your little ones this year!

At Darnall School, we understand the importance of early childhood development and the joy of the Christmas season. Our downloadable coloring sheets are a wonderful way to combine both, offering a fun, educational, and festive activity for our youngest students. Download your sheets today and watch your little ones light up with the magic of Christmas coloring!

 

Welcome to a prehistoric adventure at Darnall School Day Care!

This week, our young explorers are embarking on an exhilarating journey back in time as we venture into the captivating realm of “Dinosaurs.” From the colossal T-Rex to the gentle giants like Brachiosaurus, our little adventurers will delve into the mesmerizing world of ancient creatures that once roamed our planet.

But hold on tight, because there’s more to this week’s adventure than meets the eye! Our letter of the week is none other than the magnificent letter “D.” Bursting with delightful possibilities, “D” invites us to dive into a world of drawing, reading, and a myriad of dino-themed activities that are sure to ignite curiosity and creativity in our young learners.

Activities for Little Paleontologists at Home:

Parents and guardians, the excitement and learning don’t have to end when your child leaves our care. Extend the thrill of this week’s theme and letter by trying out these engaging activities at home:

1. Dino Diorama: Encourage your child to create their very own dinosaur diorama. Use a shoebox or any available container, craft materials, and small toy dinosaurs to build a prehistoric scene.

2. Dino Storytime: Explore the world of dinosaur books! Read together about different types of dinosaurs, their habits, and the world they lived in. It’s a fantastic way to develop early literacy skills.

3. Dinosaur Art: Get creative with dinosaur-themed art projects. Try making handprint or footprint dinosaurs, or use playdough to sculpt your favorite prehistoric creatures.

4. Dinosaur Scavenger Hunt: Hide small dinosaur toys around your home or yard, and create a fun dinosaur-themed scavenger hunt for your child to enjoy.

5. Dino Puzzles and Games: Introduce age-appropriate dinosaur puzzles and games. Puzzles can help improve problem-solving skills, and games can make learning about dinosaurs even more fun.

By exploring these activities at home, you can keep the excitement of our “Dinosaurs” theme and the letter “D” alive, all while nurturing your child’s creativity and knowledge.

At Darnall School Day Care, we believe that learning should be an adventure, and this week, it’s a roaring success as we uncover the mysteries of these magnificent creatures and dive into the fantastic world of the letter “D.”

Stay tuned for more exciting adventures as we continue to make learning a thrilling journey for your little ones!

#DinosaurDiscoveryWeek #LetterOfTheWeek #DarnallDayCare #LearningThroughPlay

👩‍🚒👮‍♀️🚑 Calling all Little Heroes at Darnall School Day Care! 🌆🌟

Get ready for an exciting and enlightening week as we embark on a journey into the world of “Community Helpers.” This week’s theme is all about celebrating the remarkable individuals who work tirelessly to make our community thrive, from firefighters and police officers to doctors and farmers. 🚒👮‍♂️👩‍⚕️

But that’s not all – there’s an extra dose of excitement in the air! 💌 Our letter of the week is none other than the letter “C.” This vibrant letter is teeming with creativity, curiosity, and countless captivating possibilities. Whether we’re crafting, cooking, or curiously exploring creatures around us, we’re diving headfirst into the realm of “C” with boundless enthusiasm and energy. 🎨🧁🐦

 

Activities you can do at home: 

Parents and guardians, you can extend the learning and excitement of this week’s theme and letter even beyond our school walls! Here are a few engaging activities your little ones can try at home to further enhance their understanding of community helpers and the letter “C”:

  1. **Create a Community Helpers Collage:** Gather magazines, newspapers, or printouts, and have your child cut out pictures of various community helpers. Encourage them to arrange these pictures on a poster board to create a colorful and informative collage.

  2. **Cooking Adventure:** Explore the culinary world by making a favorite dish that starts with the letter “C.” Think about cookies, cupcakes, or even a colorful salad. While cooking, talk about how community helpers like chefs play a role in our lives.

  3. **Community Helper Dress-Up:** Have a dress-up day where your child can choose to dress up as their favorite community helper. It’s a great opportunity to discuss the important roles these individuals play in our community.

  4. **Crafty “C” Creations:** Engage in some creative crafting time by making crafts related to the letter “C.” This could be anything from crafting a colorful caterpillar to creating a construction paper collage.

  5. **Community Helper Story Time:** Read books together that feature community helpers as characters. Discuss the different jobs they do and how they contribute to the community’s well-being.

As we dive into this week’s theme and the letter “C,” let’s celebrate the dedication of our community helpers and ignite our curiosity through captivating activities. Together, we’re nurturing a sense of belonging and an eagerness to explore the world around us.

Let’s make this week’s learning adventure one to remember as we celebrate our community and embrace the wonderful world of “C”! 🌟🏘️

#CommunityHeroesWeek #LetterOfTheWeek #DarnallDayCare #LearningThroughPlay

 

A few worksheets you can download to color or use as learning tools 

As parents, we are constantly seeking new ways to navigate the challenging and ever-changing world of parenting. And when it comes to toddlers, their boundless energy and curious minds can leave us feeling both amazed and exhausted. That’s why today, we’re here to unlock the secrets of innovative parenting tips specifically tailored for those adorable little bundles of joy.Parenting toddlers is not for the faint of heart. It requires a delicate balance of patience, creativity, and a dash of magic. In this blog post, we’ll explore a treasure trove of insights and techniques aimed at making your parenting journey smoother and more fulfilling.But wait, before you dismiss this as just another run-of-the-mill parenting advice post, let us assure you that these tips go beyond the generic recommendations you’ve likely encountered before. We’re diving deep into the realm of innovation, embracing fresh perspectives and out-of-the-box thinking to address the unique challenges that come with raising toddlers.From the power of storytelling to harnessing the benefits of music and movement, we’ll provide you with practical strategies to engage your little ones, promote their healthy development, and create a harmonious environment at home. By incorporating these innovative parenting tips into your daily routine, you’ll not only experience a stronger bond with your toddler but also witness their growth and blossoming personalities firsthand.So, if you’re ready to unlock the secrets and embark on an exciting parenting adventure, join us as we delve into the world of innovative parenting tips for toddlers. Get ready to discover new ways to nurture, guide, and cherish these precious years of their lives. Your journey starts here.

The Power of Play: Making Learning Fun

When it comes to parenting toddlers, one effective approach is to make learning fun through play. By incorporating play into their daily activities, parents can create a stimulating and engaging environment for their children. This not only helps in developing their cognitive and motor skills but also fosters a love for learning. Whether it’s playing educational games, using interactive toys, or engaging in hands-on activities, the power of play can unlock the secrets of effective parenting for toddlers. So, embrace the joy of play and watch your child thrive as they learn and grow.

The Magic of Storytelling: Igniting Imagination

Stories have a unique power to captivate young minds and ignite their imagination. When it comes to parenting toddlers, storytelling can be a magical tool. Sharing stories with your little ones not only entertains them but also helps in their cognitive development. Through storytelling, children learn about emotions, problem-solving, and different perspectives. It stimulates their creativity and enhances their language skills. So, make storytelling a part of your parenting routine and watch as your toddler’s imagination takes flight.

Nurturing Creativity: Art and Craft for Toddlers

Nurturing creativity in toddlers is essential for their overall development. Art and craft activities provide an excellent platform to unleash their creativity. Engaging toddlers in activities like finger painting, clay modeling, and collage-making stimulates their imagination and fine motor skills. Parents can provide age-appropriate art supplies and encourage their toddlers to explore and experiment with different materials. These activities not only enhance their cognitive abilities but also promote self-expression and boost self-confidence. To nurture creativity in toddlers, it is important for parents to create a safe and supportive environment where they can freely express themselves through art and craft.

Music and Movement: Tapping into Energetic Souls

Music and movement can be a powerful tool when it comes to engaging and energizing toddlers. By incorporating music into their daily routines, parents can tap into their children’s energetic souls and promote their overall development. Whether it’s dancing to their favorite tunes or playing musical instruments, music provides a multi-sensory experience that stimulates their cognitive, physical, and emotional growth. Moreover, it fosters creativity, improves coordination, and enhances their language skills. So, parents, seize the opportunity to unlock the secrets of innovative parenting by embracing music and movement as a fun and effective way to connect with and nurture your little ones.

Embracing Technology: Balancing Screen Time

In today’s digital age, finding the right balance between embracing technology and managing screen time is crucial for parents of toddlers. While technology offers numerous benefits for early childhood development, excessive screen time can have negative effects. To strike a healthy balance, consider implementing innovative parenting tips. Engage in interactive screen time activities that promote learning and social interaction. Set clear boundaries and establish screen-free zones or times, encouraging alternative activities such as outdoor play, reading, and imaginative play. By embracing technology mindfully and incorporating a variety of activities, parents can ensure their toddlers’ healthy development while still benefiting from the advantages of technology.

The Importance of Routine: Creating a Sense of Security

Creating a sense of security through routine is crucial for toddlers. By establishing a consistent daily schedule, parents can provide a stable environment that helps children feel safe and confident. Routine instills a sense of predictability, which reduces anxiety and promotes healthy development. From morning rituals to bedtime routines, every aspect of a toddler’s day can be structured to provide a sense of security. This could include regular mealtimes, playtime, and nap schedules. Additionally, incorporating familiar activities and rituals into the routine helps toddlers understand what to expect, further enhancing their sense of security.

Building Healthy Habits: Nutrition and Sleep

Building healthy habits is crucial for toddlers, and two key areas to focus on are nutrition and sleep. Proper nutrition is essential for their growth and development, ensuring they receive all the necessary nutrients. Introducing a variety of healthy foods, such as fruits, vegetables, and whole grains, can help establish good eating habits. Additionally, ensuring toddlers get enough sleep is vital for their overall well-being. Establishing a consistent bedtime routine and creating a calm sleep environment can promote better sleep habits. By prioritizing nutrition and sleep, parents can lay the foundation for healthy habits that will benefit their toddlers in the long run.

The Power of Connection: Strengthening Parent-Child Bond

When it comes to parenting toddlers, establishing a strong connection with your child is crucial. The power of connection helps in nurturing a healthy parent-child bond that lasts a lifetime. By focusing on building this bond, parents can create a safe and loving environment for their toddlers to grow and thrive. Through active listening, engaging in meaningful playtime, and showing consistent love and support, parents can strengthen their connection with their little ones. This connection lays the foundation for effective communication, trust, and emotional well-being, enabling parents to navigate the challenges of parenting with confidence and grace. So, prioritize connection and witness the positive impact it has on your parenting journey.

Cultivating Independence: Encouraging Exploration

Cultivating independence in toddlers is crucial for their development. Encouraging exploration allows them to learn and grow. As parents, we can foster independence by providing a safe and stimulating environment. Allow toddlers to make choices and decisions, even if it means a little mess. Offer age-appropriate toys and activities that promote problem-solving and decision-making skills. Provide opportunities for self-care tasks like dressing themselves or feeding. Praise their efforts and celebrate their achievements, no matter how small. By nurturing independence, we empower our toddlers to become confident and capable individuals.

 

Conclusion: Embracing the Adventure of Parenting

Embracing the adventure of parenting can be both exciting and challenging. When it comes to toddlers, innovative parenting tips can help make the journey smoother. Toddlers are full of energy and curiosity, so it’s important to create a safe and stimulating environment for them to explore. Setting a routine can provide structure and stability, while incorporating playtime and learning activities can keep them engaged. Effective communication and positive reinforcement are key in teaching toddlers important values and behaviors. Remember to be patient and flexible, as each child is unique and may require different approaches. By embracing the adventure of parenting and utilizing innovative tips, you can create a nurturing and fulfilling experience for both you and your toddler.